Comprehensive Birth Preparation
8+ hours of support
$350
This in-depth package offers 8+ hours of personalized support to guide you and your partner through every step of birth preparation. Whether you're first-time parents or looking for a more empowered experience this time around, this offering is designed to meet you where you are and help you step into birth with clarity and confidence.
What's Included:
Birth Preparation
A personalized, step-by-step approach to preparing for labor and birth, tailored to your unique needs, goals, and values. We’ll cover everything from stages of labor to decision-making tools, leaving you informed and empowered.Childbirth Education
Evidence-based education that goes far beyond the basics, covering the physiology of birth, common interventions, pain management options, postpartum recovery, and newborn care basics. Delivered in a way that’s interactive, trauma-informed, and deeply supportive.Building Your Birth Plan
Together we’ll create a flexible, values-centered birth plan that communicates your preferences clearly while staying adaptable to whatever your birth journey brings. We’ll discuss all your options and help you feel ready to advocate for what matters most.Partner Coaching
Practical and emotional preparation for your birth partner so they feel confident and connected. This includes communication tips, support roles, physical comfort techniques, and ways they can be your rock throughout the process.Discuss Expectations & Concerns
A safe, judgment-free space to voice your fears, hopes, and any “what-ifs.” We'll unpack what birth means to you, address specific anxieties, and replace uncertainty with clarity and trust in yourself.Explore Comfort Measures
Learn and practice a wide range of comfort techniques such as breath work, movement, massage, counter-pressure, acupressure, aromatherapy, hydrotherapy, visualization, and positioning, to help you feel more in control and at ease during labor.
How can I help you feel prepared and empowered in your birth journey?